Our competitive programme is for athletes who are looking to train seriously for athletics. The programme is geared towards the major school competitions and will build up athletes looking to perform well in such meets.

This programme is suitable for:

click on the headings for more info

+ Athletes aged 11 and up

Our minimum age for the competitive group is 11. If you are below 9, do consider our KidNetic programme.

The programme will also be tailored for athletes secondary level and up.

+ Trying to improve in your event

Looking for a boost in your performance? We aim to cover all avenues such as strength and conditioning, techinical corrections, as well as a periodised programme so that you get the most improvement in your performance.

+ Athletes from other sports

Our training will benefit athletes playing other sports by improving their foundation skills, reaction, speed, power, and general fitness. We have athletes from badminton, rugby, football, tennis, etc! Contact us to see what we can do for you.

+ Customised training

Ask us about our private coaching programmes and how it can fit into your training!


*Please note that while the lesson slots are 1 hour, the athletes are given additional work that they can complete independently (this will take an extra 30 - 45mins to complete).

CCAB Evans
Kallang Practice Track
CCAB Evans
Kallang Practice Track
CCAB Evans
5.30pm - 6.30pm 5pm - 6pm 5.30pm - 6.30pm 5pm - 6pm 4pm - 5pm

Sign up now!
The first lesson is a free trial, so check the schedule and contact us to let us know you're coming down!