What we can help to achieve:
Services available:
Muscle Gain
Movement Correction
Posture Correction
Fat Loss
Customized Training Plans
Personal Training
Private Lessons
Group Classes
Youth Classes
Kickboxing
Our Classes:
MAXOUT
Come in your shoes and be prepared to be maxed out! We will be doing exercises in our gym before heading out for a run.
STRENGTH
Training will be either Full Body, Lower Body or Upper Body Strength training.
Assthetique
Everyone’s favourite workout! GLUTES!! It will be a full 45minutes of glutes exercises to tone up and get stronger.
Hardcore
The core is what provides strength to your body. As the core gets stronger, your entire body gets stronger as well! It also takes the load for most of the exercises. This 45 minutes core workout will definitely improve your core strength to help you carry heavier weights in the future!
Our weekly schedule: Contact us for more information and book your class now!
Below are the pricings as of November 2022:
Group Class (MAXOUT / HARDCORE / ASSTHETIQUE / STRENGTH) - Up to 8pax/class
Per Session - $35
10 Sessions - $300 ($30/session)
20 Sessions - $500 ($25/session)